Kittencal's Marinade for Grilled Steak


Food.com
17 mins (prep 5, cooking 12)
10 ingredients
2-4 servings
This marinade will produce the most tender and not to mention the best tasting steak and it's enough for up to four steaks about 1-1/2-inches thick --- just remember to bring the steaks to almost room temperature before grilling this will relax the meat fibers and make for a more tender juicy steak --- the amounts may be doubled but keep the garlic at the same amount, for best results it is recommended to not substitute any ingredients, do not add any salt to the marinade and do not salt the meat until ready to grill --- this marinade may be used for any cut of steaks.

Categories:  steak , for-1-or-2 , condiments,-etc. , marinades-and-rubs , beef , quick , free-of... , equipment , low-in... , time-to-make , low-protein , <-30-mins , main-dish , lactose-free , meat , number-of-servings , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (89.98 g)
Servings 2
Amount per Serving
Calories 385.32 Calories from Fat 356.85
% Daily Value *
Total Fat 39.65g 121.99%
Saturated Fat 4.58g 45.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1030.46mg 85.87%
Total Carbohydrate 6.48g 4.32%
Dietary Fiber 0.28 g 2.25%
Sugars 3.99 g %
Protein 1.84g 7.37%
Vitamin A 15.18IU% Vitamin C 2.0mg%
Calcium 25.64mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh garlic, fresh ground black pepper
 

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