Kittencal's Mini Meatball Minestrone Soup


Food.com
100 mins (prep 40, cooking 60)
28 ingredients
8 servings
This is a delicious rich soup that will need a longer cooking time then most soups and tastes even better the next day it's really a meal in itself, I serve it with garlic bread on the side --- to save some time prepare the meatballs up to a day ahead, the meatball mixture may be doubled if desired, if you don't use all the meatballs then freeze for another time and just drop them into the soup frozen -- 1/4 to 1/3 cup dry red wine may be added to the soup :)

Categories:  beginner-cook , italian , seasonal , comfort-food , taste~mood , equipment , <-4-hours , soups-&-stews , time-to-make , holiday , european , winter , easy , meat , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (338.54 g)
Servings 8
Amount per Serving
Calories 420.82 Calories from Fat 106.29
% Daily Value *
Total Fat 11.81g 145.33%
Saturated Fat 2.41g 96.3%
Trans Fat 0.0g %
Cholesterol 79.26mg 211.36%
Sodium 478.47mg 159.49%
Total Carbohydrate 41.42g 110.44%
Dietary Fiber 15.14 g 484.42%
Sugars 7.47 g %
Protein 40.46g 647.35%
Vitamin A 751.72IU% Vitamin C 11.96mg%
Calcium 115.36mg% Iron 6.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh minced garlic, medium onions, dried oregano, crushed red pepper flakes, stalk celery, chopped fresh spinach, medium zucchini, small shell pasta, grated parmesan cheese, freshly ground black pepper, extra lean ground beef, dry breadcrumbs, grated parmesan cheese, white, fresh ground black pepper
 

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