Kittencal's Moist Turkey Burgers for the Grill (Low Fat)
252 mins (prep 240, cooking 12)
16 ingredients
8 servings
The addition of shredded carrots is the secret ingredient to the most juicy moist turkey burgers so please don't omit them! these are delicious done on the grill I make these quite often and my family loves them and they are low fat too --- they may be broiled or pan-fried but they are much better if prepared on the grill or even an indoor grill would be great! This recipe makes approx 8 turkey burgers, depending on how large you make them, you might want to double or triple the amounts and freeze the patties --- Mrs. Dash seasoning may be replaced for the seasoned salt if you are on a low sodium diet --- plan ahead the patties must chill for 4-24 hours to blend flavors, the longer chilling time the better! --- for the best flavor use seasoned salt not white salt and if you are a garlic-lover then increase to 2 tablespoons, for my garlic-loving family I use about 6 garlic cloves, and my family loves lots of heat so I also add in 2 tablespoons of crushed chili flakes

Categories:  burger , easy , poultry , main-dish , meat , turkey-burgers , equipment , brunch , turkey , barbecue , grilling , time-to-make ,
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Serving Size (26.26 g)
Servings 8
Amount per Serving
Calories 77.03 Calories from Fat 7.83
% Daily Value *
Total Fat 0.87g 10.7%
Saturated Fat 0.19g 7.66%
Trans Fat 0.0g %
Cholesterol 0.06mg 0.17%
Sodium 210.77mg 70.26%
Total Carbohydrate 15.07g 40.19%
Dietary Fiber 0.91 g 29.17%
Sugars 4.2 g %
Protein 2.13g 34.03%
Vitamin A 25.56IU% Vitamin C 0.06mg%
Calcium 33.1mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, finely shredded carrot, minced fresh garlic, seasoning salt