Kittencal's Oven-Baked Brown Rice
65 mins (prep 5, cooking 60)
9 ingredients
8-10 servings
If you love brown rice then try this recipe, the rice bakes out perfect all the time! if you are using a highly-salted broth then you may want to reduce the salt slightly, for extra heat add in some cayenne pepper --- I also like to add in a few small bay leaves for added flavor ---- the recipe may be reduced to half, for vegetarian use vegetable broth or water and olive oil in place of butter --- this may also be made without the onion and garlic, see note on bottom.

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , rice , comfort-food , taste~mood , brown-rice , equipment , <-4-hours , eggs~dairy , time-to-make , holiday , easy , oven , inexpensive , savory ,
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Serving Size (270.36 g)
Servings 8
Amount per Serving
Calories 459.95 Calories from Fat 77.22
% Daily Value *
Total Fat 8.58g 105.61%
Saturated Fat 1.34g 53.65%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.78mg 3.26%
Total Carbohydrate 86.66g 231.09%
Dietary Fiber 7.24 g 231.6%
Sugars 0.18 g %
Protein 11.29g 180.61%
Vitamin A 4.05IU% Vitamin C 0.0mg%
Calcium 43.3mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh minced garlic, fresh ground black pepper, seasoning salt


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