Kiwi, Berries and Yogurt Parfait With Toasted Coconut
20 mins (prep 20)
8 ingredients
4 servings
Cat Cora's recipe from Parade Magazine. Sounds lovely!

Categories:  fruit , <-30-mins , easy , 3-steps-or-less , quick , tropical-fruits , kiwifruit , time-to-make , berries , dessert ,
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Serving Size (225.04 g)
Servings 4
Amount per Serving
Calories 692.8 Calories from Fat 35.46
% Daily Value *
Total Fat 3.94g 24.24%
Saturated Fat 0.11g 2.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1129.33mg 188.22%
Total Carbohydrate 160.6g 214.13%
Dietary Fiber 5.04 g 80.56%
Sugars 110.41 g %
Protein 3.98g 31.86%
Vitamin A 649.54IU% Vitamin C 11.09mg%
Calcium 264.89mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded coconut