Kiwi Fruit & Strawberry Bark


Food.com
4 mins (prep 2, cooking 2)
4 ingredients
6-8 servings
From Lion of Sahara, colours are great for Xmas.

Categories:  <-15-mins , fruit , australian , quick , south-west-pacific , strawberry , kiwifruit , tropical-fruits , time-to-make , 5-ingredients-or-less , food-gift , easy , kid-friendly , candy , dessert , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (116.67 g)
Servings 6
Amount per Serving
Calories 182.0 Calories from Fat 93.87
% Daily Value *
Total Fat 10.43g 96.25%
Saturated Fat 6.17g 185.19%
Trans Fat 0.04g %
Cholesterol 2.67mg 5.33%
Sodium 8.0mg 2.0%
Total Carbohydrate 20.39g 40.78%
Dietary Fiber 2.33 g 56.0%
Sugars 15.97 g %
Protein 1.63g 19.52%
Vitamin A 16.67IU% Vitamin C 0.0%
Calcium 18.67mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white chocolate, dried, kiwi fruits, dried strawberries
 

Comments