Kiwi Ice


Food.com
390 mins (prep 30, cooking 360)
3 ingredients
8 servings
Serve this refreshing, not too sweet dessert after a filling meal along with crisp cookies. You'll be surprised at how easy it is to make.

Categories:  fruit , low-sat.-fat , equipment , low-in... , low-sodium , kiwifruit , tropical-fruits , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , freezer , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (118.17 g)
Servings 8
Amount per Serving
Calories 184.25 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.53%
Saturated Fat 0.01g 0.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 85.35mg 28.45%
Total Carbohydrate 48.86g 130.3%
Dietary Fiber 0.12 g 3.97%
Sugars 47.62 g %
Protein 0.43g 6.94%
Vitamin A 124.0IU% Vitamin C 31.0mg%
Calcium 16.66mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kiwi fruits
 

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