Kiwi Ice


Food.com
20 mins (prep 20)
6 ingredients
4 servings
Light, refreshing and cooooollll! Posted for Zaar's World Tour 2005- Australia

Categories:  australian , low-sat.-fat , quick , south-west-pacific , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , inexpensive , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (130.01 g)
Servings 4
Amount per Serving
Calories 91.23 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 1.3%
Saturated Fat 0.03g 0.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.29mg 0.22%
Total Carbohydrate 24.06g 32.08%
Dietary Fiber 2.87 g 45.84%
Sugars 19.82 g %
Protein 0.32g 2.6%
Vitamin A 65.49IU% Vitamin C 7.15mg%
Calcium 7.66mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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