Kiwi Sweet Potato Spinach Soup
30 mins (prep 15, cooking 15)
12 ingredients
10-12 servings
This was originally made for me by a friend in New Zealand using Kumera. Sweet potato is the closest I can find to Kumera. You can finish off the soup with coconut cream swirled into the bowl to make this good but not so pretty soup more appealing!

Categories:  <-30-mins , easy , vegetarian , potato , soups-&-stews , vegetable , time-to-make ,
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Serving Size (146.32 g)
Servings 10
Amount per Serving
Calories 21.21 Calories from Fat 21.6
% Daily Value *
Total Fat 2.4g 36.91%
Saturated Fat 1.52g 75.97%
Trans Fat 0.1g %
Cholesterol 6.36mg 21.2%
Sodium 24.7mg 10.29%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.5%
Vitamin A 73.92IU% Vitamin C 0.0mg%
Calcium 4.97mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, vegetable bouillon, salt & pepper, coconut cream