Kmt's Low Fat Ricotta Spinach Rolls
75 mins (prep 45, cooking 30)
11 ingredients
8 servings
This is a treasured adoptee. Here is KMT's original description of it: Delicious, low fat, Italian dish. Very filling too!

Categories:  pasta,-rice-and-grains , italian , lasagna , equipment , <-4-hours , cheese , pasta , eggs~dairy , time-to-make , european , weeknight , main-dish , oven , healthy , vegetarian , vegetable ,
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Serving Size (154.34 g)
Servings 8
Amount per Serving
Calories 375.99 Calories from Fat 24.21
% Daily Value *
Total Fat 2.69g 33.05%
Saturated Fat 0.36g 14.6%
Trans Fat 0.0g %
Cholesterol 41.39mg 110.38%
Sodium 42.67mg 14.22%
Total Carbohydrate 77.46g 206.57%
Dietary Fiber 7.26 g 232.47%
Sugars 0.23 g %
Protein 11.93g 190.86%
Vitamin A 4278.44IU% Vitamin C 1.95mg%
Calcium 56.49mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free ricotta cheese, part-skim mozzarella cheese, medium carrots, fresh parsley, fresh basil, salt & pepper, pasta sauce