Knackwurst Skillet
25 mins (cooking 25)
11 ingredients
4 servings
Cabbage, an important garden crop in Atlantic Canada, shines in this hearty main course, which is equally effective when made with kielbasa. Caraway seeds not only add their distinctive flavour, but also help to cut the gasses caused by cruciferous veggies.

Categories:  <-30-mins , main-dish , time-to-make ,
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Serving Size (631.98 g)
Servings 4
Amount per Serving
Calories 653.5 Calories from Fat 376.2
% Daily Value *
Total Fat 41.8g 257.22%
Saturated Fat 14.41g 288.23%
Trans Fat 0.0 %
Cholesterol 165.45mg 220.59%
Sodium 1197.5mg 199.58%
Total Carbohydrate 24.34g 32.46%
Dietary Fiber 9.02 g 144.27%
Sugars 1.92 g %
Protein 47.5g 380.04%
Vitamin A 488.05IU% Vitamin C 186.6mg%
Calcium 211.06mg% Iron 4.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
prepared mustard, firm, large, salt and pepper