Knoephla Soup
70 mins (prep 30, cooking 40)
14 ingredients
1 servings
Here in North Dakota we love Knoephla Soup! I was introduced to it by my DH and loved it ever since! We have a place called Kroll's Diner run by two older Norwegian ladies! They make it the best I have ever had! The are famous for saying "SIT DOWN AND EAT!" And we do! :)

Categories:  midwestern-u.s. , seasonal , north-american , <-4-hours , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , lunch~snacks , winter , american , inexpensive , healthy ,
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Serving Size (2338.21 g)
Servings 1
Amount per Serving
Calories 3282.35 Calories from Fat 534.6
% Daily Value *
Total Fat 59.4g 91.38%
Saturated Fat 15.98g 79.92%
Trans Fat 0.0g %
Cholesterol 362.64mg 120.88%
Sodium 7837.79mg 326.57%
Total Carbohydrate 495.14g 165.05%
Dietary Fiber 69.13 g 276.52%
Sugars 65.61 g %
Protein 215.18g 430.37%
Vitamin A 1020.7IU% Vitamin C 0.54mg%
Calcium 1564.05mg% Iron 29.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, stalk celery, chicken bouillon cubes