Kobe Beef with Dipping Sauce and Hibachi Slaw


food network
43 mins (prep 30, cooking 10)
17 ingredients
4 servings


Categories:  carrot , beef , vegetables , japanese , spring , dinner , winter , puree , main-dish , fall , summer , lunch , peas ,
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Ingredients

Nutrition

Serving Size (142.82 g)
Servings 4
Amount per Serving
Calories 274.59 Calories from Fat 202.14
% Daily Value *
Total Fat 22.46g 138.24%
Saturated Fat 5.8g 115.96%
Trans Fat 0.05g %
Cholesterol 43.66mg 58.21%
Sodium 1406.87mg 234.48%
Total Carbohydrate 3.78g 5.04%
Dietary Fiber 1.1 g 17.54%
Sugars 1.68 g %
Protein 14.45g 115.58%
Vitamin A 2399.17IU% Vitamin C 22.95mg%
Calcium 19.97mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wasabi powder, minced garlic, chopped green onion, fresh chives, dipping sauce, dipping sauce
 

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