Kofte Kebabs with Cucumber Mint Sauce


Food.com
23 mins (prep 15, cooking 8)
13 ingredients
4 servings
These are little lamb/beef kebabs that are served like a sandwich on pita bread or nane lavash, your choice. Goes great with a salad and rice pilaf to complement the meal.

Categories:  lamb~sheep , <-30-mins , ground-beef , main-dish , beef , meat , southwest-asia-(middle-east) , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (63.67 g)
Servings 4
Amount per Serving
Calories 159.77 Calories from Fat 89.73
% Daily Value *
Total Fat 9.97g 61.33%
Saturated Fat 3.76g 75.25%
Trans Fat 0.69g %
Cholesterol 50.46mg 67.28%
Sodium 1241.4mg 206.9%
Total Carbohydrate 1.18g 1.57%
Dietary Fiber 0.56 g 8.92%
Sugars 0.05 g %
Protein 15.53g 124.22%
Vitamin A 200.14IU% Vitamin C 0.26mg%
Calcium 22.09mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lamb, large, chopped flat leaf parsley, clove garlic, ground cumin, plain yogurt, chopped fresh mint leaves, cloves garlic
 

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