Kofte - Turkish Meatballs


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
4-6 servings
I learnt to cook rustic dishes from Cyprus, (which I still make today). Here is my ex MIL's recipe for Kofte which I serve in pita bread and a salad.

Categories:  <-60-mins , lamb~sheep , main-dish , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.45 g)
Servings 4
Amount per Serving
Calories 240.15 Calories from Fat 29.16
% Daily Value *
Total Fat 3.24g 19.96%
Saturated Fat 0.74g 14.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 728.25mg 121.37%
Total Carbohydrate 43.82g 58.43%
Dietary Fiber 3.67 g 58.68%
Sugars 3.67 g %
Protein 8.38g 67.06%
Vitamin A 599.49IU% Vitamin C 1.97mg%
Calcium 137.96mg% Iron 4.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground lamb, medium onion, white, fresh parsley, white pepper
 

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