Kohlapuri Chicken


Food.com
65 mins (prep 15, cooking 50)
16 ingredients
4 servings
I have eaten this dish all over the south of India. This is the best recipe I have for it.It has a thickish sauce instead of a gravy. It is delicious. Well worth the effort.

Categories:  chicken , poultry , main-dish , meat , indian , <-4-hours , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (79.38 g)
Servings 4
Amount per Serving
Calories 207.78 Calories from Fat 201.87
% Daily Value *
Total Fat 22.43g 138.06%
Saturated Fat 2.62g 52.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 619.49mg 103.25%
Total Carbohydrate 2.33g 3.11%
Dietary Fiber 0.9 g 14.34%
Sugars 0.16 g %
Protein 0.53g 4.22%
Vitamin A 500.04IU% Vitamin C 1.95mg%
Calcium 16.21mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken pieces, fresh ginger, ground coriander, ground cumin, canned tomatoes, fresh green chilies
 

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