Kokos- Och Honungstäckt Ananas

15 mins (prep 10, cooking 5)
9 ingredients
4 servings
That's Swedish for Spicy Honey and Coconut Pineapple. This recipe came across my desk from the gourmet-spicy -vegetarian yahoo group, posted by Donnalilacflower. It looks fabulous so I'm posting it here! I should probably tell Donna to join Zaar....

Categories:  <-15-mins , beginner-cook , fruit , swedish , quick , low-in... , low-sodium , tropical-fruits , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , european , easy , healthy , pineapple , healthy-2 , scandinavian , dessert ,
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Serving Size (20.4 g)
Servings 4
Amount per Serving
Calories 51.26 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.07%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.37mg 0.39%
Total Carbohydrate 13.22g 17.62%
Dietary Fiber 0.0 g 0.0%
Sugars 13.39 g %
Protein 0.01g 0.06%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 20.11mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh pineapple, fresh, flaked coconut, vanilla ice cream