Kooky Caramel Corn

Betty Crocker
70 mins (prep 30)
8 ingredients
14 servings
Go nuts for caramel corn that's easy to make, fun to eat and full of whole-grain goodness.

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Serving Size (36.45 g)
Servings 14
Amount per Serving
Calories 154.77 Calories from Fat 80.1
% Daily Value *
Total Fat 8.9g 191.64%
Saturated Fat 1.46g 102.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 62.99mg 36.74%
Total Carbohydrate 17.08g 79.72%
Dietary Fiber 1.6 g 89.7%
Sugars 15.17 g %
Protein 4.76g 133.16%
Vitamin A 0.0IU% Vitamin C 0.17mg%
Calcium 12.26mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
multigrain cheerios cereal, plain popped popcorn, or, butter or margarine