Korean Barbeque Beef (Bea Wright)


Food.com
65 mins (prep 45, cooking 20)
10 ingredients
6 servings
Great with rice

Categories:  steak , easy , 3-steps-or-less , main-dish , beef , meat , <-4-hours , time-to-make , asian , korean ,
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Ingredients

Nutrition

Serving Size (169.77 g)
Servings 6
Amount per Serving
Calories 346.07 Calories from Fat 159.93
% Daily Value *
Total Fat 17.77g 164.01%
Saturated Fat 5.12g 153.64%
Trans Fat 0.66g %
Cholesterol 131.54mg 263.09%
Sodium 1201.06mg 300.27%
Total Carbohydrate 0.75g 1.5%
Dietary Fiber 0.12 g 2.99%
Sugars 1.04 g %
Protein 46.36g 556.36%
Vitamin A 41.39IU% Vitamin C 0.0mg%
Calcium 18.04mg% Iron 4.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted sesame seeds, cloves garlic, splenda granular, cooking sherry
 

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