Korean BBQ Beef (Pul-Kogi)

30 mins (prep 25, cooking 5)
12 ingredients
4 servings
"A fruity marinade - made with minced pear or kiwi, garlic, sesame oil, and rice wine -tenderizes and flavors the beef, creating adish that is sure to please. This version is cooked on top of the stove in a grill pan."

Categories:  3-steps-or-less , beef , high-in... , low-carb , low-in... , korean , asian , time-to-make , <-30-mins , easy , high-protein , main-dish , meat ,
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Serving Size (34.83 g)
Servings 4
Amount per Serving
Calories 98.07 Calories from Fat 50.13
% Daily Value *
Total Fat 5.57g 34.29%
Saturated Fat 0.79g 15.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 827.42mg 137.9%
Total Carbohydrate 10.57g 14.1%
Dietary Fiber 0.65 g 10.39%
Sugars 7.69 g %
Protein 2.5g 19.97%
Vitamin A 0.74IU% Vitamin C 1.4mg%
Calcium 47.23mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
top sirloin steak, rice wine, minced fresh ginger, fresh ground black pepper