Korean BBQ Galbi

580 mins (prep 90, cooking 10)
10 ingredients
6 servings
Best Korean BBQ. Traditionally galbi is cooked over wood charcoal but can be cooked by grill, oven, or using a non-stick frying pan. Instead of Asian pears, you can use rice wine or kiwis. You can also add green onions, sesame seeds or fresh ginger.

Share on Newzsocial



Serving Size (104.52 g)
Servings 6
Amount per Serving
Calories 303.59 Calories from Fat 89.1
% Daily Value *
Total Fat 9.9g 91.36%
Saturated Fat 1.4g 42.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2214.35mg 553.59%
Total Carbohydrate 52.52g 105.03%
Dietary Fiber 0.34 g 8.25%
Sugars 50.53 g %
Protein 4.23g 50.81%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 41.46mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef short ribs, cloves garlic