Korean Beef Salad


Food.com
20 mins (prep 20)
12 ingredients
4 servings
I got this from a Sunset magazine about 15 years ago and having lost it and found it several times, I'm finally putting it in here for sanity's sake! The recipe calls for sliced deli roast beef, but I've used leftover steak or roast and it's great. The veggies can be played with too--cucumbers, sliced bell peppers, halved cherry tomatoes, bean sprouts have all worked well. It's very refreshing and no cooking! Prep time doesn't include the marinating time. (I've marinated it for about an hour, and that's still enough time)

Categories:  technique , salad , greens , seasonal , 3-steps-or-less , beef , quick , no-cook , time-to-make , korean , asian , <-30-mins , easy , main-dish , meat , summer , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (76.06 g)
Servings 4
Amount per Serving
Calories 189.87 Calories from Fat 36.63
% Daily Value *
Total Fat 4.07g 25.03%
Saturated Fat 0.24g 4.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 538.23mg 89.71%
Total Carbohydrate 33.15g 44.2%
Dietary Fiber 6.21 g 99.37%
Sugars 6.27 g %
Protein 13.76g 110.05%
Vitamin A 3460.27IU% Vitamin C 335.22mg%
Calcium 738.79mg% Iron 25.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, crushed garlic, roast beef, small, thinly sliced celery, shredded carrot
 

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