Korean Beef Stir-Fry


MyRecipes.com
11 mins (prep 5, cooking 6)
12 ingredients
4 servings


Categories:  wok~stir--fry , all-you , beef , family , quick , low-carbohydrate , korean , asian , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (24.44 g)
Servings 4
Amount per Serving
Calories 69.55 Calories from Fat 49.86
% Daily Value *
Total Fat 5.54g 34.1%
Saturated Fat 0.53g 10.65%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 414.16mg 69.03%
Total Carbohydrate 2.14g 2.86%
Dietary Fiber 0.5 g 7.93%
Sugars 0.22 g %
Protein 1.45g 11.58%
Vitamin A 0.33IU% Vitamin C 0.0mg%
Calcium 38.12mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, rice wine, asian sesame oil, cloves garlic, flank steak
 

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