Korean Chap Chae (Vegetarian)


Food.com
40 mins (prep 30, cooking 10)
14 ingredients
4 servings
Yummy vegetarian noodle dish.

Categories:  technique , mushroom , <-60-mins , pasta,-rice-and-grains , stir-fry , one-dish-meal , korean , asian , time-to-make , main-dish , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (94.07 g)
Servings 4
Amount per Serving
Calories 251.78 Calories from Fat 190.62
% Daily Value *
Total Fat 21.18g 130.31%
Saturated Fat 1.91g 38.13%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 648.4mg 108.07%
Total Carbohydrate 13.9g 18.53%
Dietary Fiber 1.55 g 24.74%
Sugars 2.19 g %
Protein 3.54g 28.35%
Vitamin A 3547.69IU% Vitamin C 13.19mg%
Calcium 47.1mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium fresh mushrooms, chinese cabbage, japanese
 

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