Korean Gogi Bokum (Deep Fried Beef Slices)


Food.com
25 mins (prep 15, cooking 10)
9 ingredients
3-4 servings
This beef is to be served with Bulgogi dipping sauce Korean Yangnyum Kanjang (Bulgogi Sauce) Very tasty delicious dish. You do not have to deep fry the beef - I stir fried it in 2 tbsp Olive oil. I also twinned a vegetarian version while I cooked the regular beef. I used Meatless Beef tenders and followed the recipe just as if it were meat.(see pictures)

Categories:  <-30-mins , high-protein , beef , high-in... , meat , low-carb , appetizer , low-in... , time-to-make , very-low-carbs , asian , korean ,
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Ingredients

Nutrition

Serving Size (202.08 g)
Servings 3
Amount per Serving
Calories 757.35 Calories from Fat 623.79
% Daily Value *
Total Fat 69.31g 319.88%
Saturated Fat 19.12g 286.85%
Trans Fat 0.0g %
Cholesterol 116.42mg 116.42%
Sodium 284.01mg 35.5%
Total Carbohydrate 1.87g 1.87%
Dietary Fiber 0.11 g 1.35%
Sugars 1.03 g %
Protein 31.17g 187.0%
Vitamin A 84.15IU% Vitamin C 1.03mg%
Calcium 19.88mg% Iron 3.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light soy sauce
 

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