Korean Grilled Meat on Skewers (Bulgogi)


Food.com
25 mins (prep 20, cooking 5)
12 ingredients
4 servings
Lots of flavor, I have made this also using pork tenderloin. Soak the wooden skewers in water for half an hour to prevent them burning. Marinating time not included. Freezing the meat slightly makes it easier to slice it thin.

Categories:  condiments,-etc. , beef , equipment , broil~grill , time-to-make , korean , asian , <-30-mins , easy , main-dish , oven , pork , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (371.78 g)
Servings 4
Amount per Serving
Calories 838.94 Calories from Fat 466.38
% Daily Value *
Total Fat 51.82g 318.91%
Saturated Fat 21.04g 420.79%
Trans Fat 0.6g %
Cholesterol 278.96mg 371.95%
Sodium 1998.2mg 333.03%
Total Carbohydrate 4.05g 5.4%
Dietary Fiber 0.41 g 6.59%
Sugars 3.75 g %
Protein 87.71g 701.69%
Vitamin A 47.13IU% Vitamin C 0.0mg%
Calcium 42.73mg% Iron 8.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted sesame seeds, crushed garlic, grated fresh ginger, dry sherry, crushed red pepper flakes
 

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