Korean Hamburgers


Food.com
17 mins (prep 2, cooking 15)
8 ingredients
4 servings
Yes, it is one TABLESPOON of minced garlic! These are absolutely wonderful. Serve on a bun with teriyaki sauce.....--------------If freezing in advance, you might want to lessen the garlic just a little as the flavor intensifies. Unless you're like me and LOVE the taste!

Categories:  served-hot , burger , seasonal , ground-beef , beef , high-in... , quick , equipment , low-carb , asian , lunch~snacks , <-30-mins , easy , main-dish , meat , inexpensive , free-of... , low-in... , korean , time-to-make , high-protein , sandwich , presentation , lactose-free , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (30.83 g)
Servings 4
Amount per Serving
Calories 91.37 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 34.15%
Saturated Fat 0.53g 10.67%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 826.65mg 137.78%
Total Carbohydrate 9.08g 12.11%
Dietary Fiber 0.55 g 8.87%
Sugars 7.64 g %
Protein 2.21g 17.68%
Vitamin A 0.33IU% Vitamin C 0.0mg%
Calcium 39.08mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped green onions, minced garlic
 

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