Korean Pancakes

154 mins (prep 45)
18 ingredients
makes 4 main-course or 8 side-dish servings
There are many kinds of Korean pancakes, but bindaedok, made with yellow mung beans and whipped eggs, have a light, airy texture. They are very versatile, and work well as an hors d'oeuvre, side dish, or vegetarian main course.

Categories:  korean ,
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Serving Size (101.96 g)
Servings 4
Amount per Serving
Calories 185.97 Calories from Fat 150.39
% Daily Value *
Total Fat 16.71g 102.83%
Saturated Fat 1.37g 27.37%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 1204.11mg 200.69%
Total Carbohydrate 7.13g 9.51%
Dietary Fiber 0.72 g 11.6%
Sugars 0.22 g %
Protein 2.59g 20.69%
Vitamin A 0.48IU% Vitamin C 0.01mg%
Calcium 41.66mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot red pepper flakes, asian sesame oil, dried, peeled, medium carrots, minced garlic, large eggs, or, special equipment, japanese