Korean rice pot

BBC GoodFood
35 mins (prep 15, cooking 20)
10 ingredients
4 servings
A one pot rice dish is a fab way to use up leftovers - this one combines healthy veg and turkey, topped with fried egg

Categories:  healthy ,
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Serving Size (16.29 g)
Servings 4
Amount per Serving
Calories 86.23 Calories from Fat 76.05
% Daily Value *
Total Fat 8.45g 52.01%
Saturated Fat 0.73g 14.63%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 295.8mg 49.3%
Total Carbohydrate 3.68g 4.9%
Dietary Fiber 2.57 g 41.18%
Sugars 0.53 g %
Protein 1.0g 7.96%
Vitamin A 2192.62IU% Vitamin C 0.05mg%
Calcium 24.4mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot chicken stock, baby spinach, toasted sesame oil, toasted sesame, thick, sauce