Korean Scallion Pancakes -- Pa Jun


Food.com
60 mins (prep 40, cooking 20)
13 ingredients
8-10 servings
Korea is not officially part of the Silk Road, but East-West trade extended there, and as a result, Korea’s cuisine influenced and was influenced by the travelers on the Silk Road. Pa Jun is a Korean pancake that can be served as a snack, appetizer, or side dish and is commonly found in Korean street markets. It’s a crispy scallion pancake that is chewy and moist on the inside, with fillings of carrots, mung beans and seafood. Today you can find it made in many different variations in most Korean restaurants, where it is served as a starter with a dipping sauce. Though Pa Jun is typically made with a pancake like batter, my Pa Jun is gluten free, made with rice flour. It’s speckled with zucchini and carrots and served with a ginger-soy dipping sauce--all together, a sure recipe for no leftovers. These pancakes can be eaten alone without the dipping sauce, just make sure to add some salt to taste to the batter.

Categories:  side-dish , <-60-mins , beginner-cook , onions , free-of... , appetizer , time-to-make , korean , asian , dip , easy , gluten-free , lactose-free , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (28.6 g)
Servings 8
Amount per Serving
Calories 58.76 Calories from Fat 34.11
% Daily Value *
Total Fat 3.79g 46.67%
Saturated Fat 0.3g 11.88%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 311.6mg 103.87%
Total Carbohydrate 5.31g 14.16%
Dietary Fiber 0.29 g 9.41%
Sugars 0.97 g %
Protein 0.99g 15.8%
Vitamin A 476.02IU% Vitamin C 11.72mg%
Calcium 2.88mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrot, minced fresh ginger
 

Comments