Korean Sesame Grilled Beef


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
6 servings
I got this recipe from Steven Raichlen's "The Barbecue Bible". My sister was visiting and we decided to make this for my birthday dinner. This meat is so flavorful. Time doesn't include marinading time.

Categories:  steak , <-30-mins , high-protein , main-dish , beef , high-in... , meat , low-carb , low-in... , time-to-make , asian , korean ,
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Ingredients

Nutrition

Serving Size (194.24 g)
Servings 6
Amount per Serving
Calories 392.78 Calories from Fat 137.88
% Daily Value *
Total Fat 15.32g 141.45%
Saturated Fat 5.11g 153.2%
Trans Fat 0.54g %
Cholesterol 131.54mg 263.09%
Sodium 1615.38mg 403.84%
Total Carbohydrate 16.98g 33.96%
Dietary Fiber 0.93 g 22.26%
Sugars 14.34 g %
Protein 48.3g 579.61%
Vitamin A 43.87IU% Vitamin C 1.25mg%
Calcium 76.32mg% Iron 5.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sherry wine, dark sesame oil
 

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