Korean-Style Noodles With Vegetables (Chap Chae)

30 mins (prep 15, cooking 15)
18 ingredients
4 servings
Another Asian noodle recipe. Some say that this recipe would be more authentically Korean if made with "dang myun," noodles made out of sweet potato starch. You can usually find these in the grocery store, near the bean thread noodles. Snow peas would be great in this, as would some sauteed tofu.

Categories:  pasta,-rice-and-grains , <-30-mins , main-dish , taste~mood , spicy , vegetarian , pasta , vegetable , time-to-make , asian , korean ,
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Serving Size (75.61 g)
Servings 4
Amount per Serving
Calories 88.09 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 23.94%
Saturated Fat 0.31g 6.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.95mg 0.49%
Total Carbohydrate 12.94g 17.25%
Dietary Fiber 0.57 g 9.07%
Sugars 12.19 g %
Protein 1.75g 14.02%
Vitamin A 0.0IU% Vitamin C 1.19mg%
Calcium 1.81mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bean thread noodles, tamari soy sauce, toasted sesame oil, chopped garlic, medium onion, medium carrots, baby spinach, hot


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