Korean-Style Romaine


epicurious
40 mins (prep 10)
8 ingredients
makes 1 quart
You'll often see a Western-style salad on the menu at a restaurant in South Korea—in all likelihood, a result of the American presence there since World War II. Romaine retains a nice crunch, even after marinating in a hot dressing. Like the cucumber apple pickle , this dish adds a welcome splash of green to the table.

Categories:  salad , quick-&-easy , korean ,
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Ingredients

Nutrition

Serving Size (32.58 g)
Servings 1
Amount per Serving
Calories 37.12 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 3.79%
Saturated Fat 0.34g 1.72%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 827.11mg 34.46%
Total Carbohydrate 1.98g 0.66%
Dietary Fiber 0.7 g 2.8%
Sugars 0.27 g %
Protein 2.43g 4.86%
Vitamin A 0.44IU% Vitamin C 0.0mg%
Calcium 51.31mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, grated peeled ginger, hot, coarse, asian sesame oil
 

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