Korean Style Short Ribs (Crock Pot)


Food.com
365 mins (prep 5, cooking 360)
13 ingredients
6 servings
I'm always looking for new recipes to make in my crock pot. Here's another easy and tasty one. I finally got around to making this I used pork spare ribs. I cooked them longer till they were falling off the bone. The sauce has a very good flavor. My husband was pleasantly surprised at the flavor.I found this in Family Circle Magazine.

Categories:  crock-pot , beef-ribs , main-dish , beef , meat , equipment , low-carb , low-in... ,
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Ingredients

Nutrition

Serving Size (421.85 g)
Servings 6
Amount per Serving
Calories 2929.77 Calories from Fat 2794.77
% Daily Value *
Total Fat 310.53g 2866.43%
Saturated Fat 111.94g 3358.17%
Trans Fat 0.0g %
Cholesterol 325.08mg 650.16%
Sodium 10857.39mg 2714.35%
Total Carbohydrate 9.39g 18.77%
Dietary Fiber 0.62 g 15.0%
Sugars 0.29 g %
Protein 21.53g 258.39%
Vitamin A 317.75IU% Vitamin C 8.45mg%
Calcium 57.24mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed light brown sugar, minced fresh ginger, ribs, shredded carrots, cooked white rice
 

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