Koulóuria (Greek Sesame Bread Rings)


Food.com
130 mins (prep 45, cooking 85)
6 ingredients
8 servings
Posted for the World Zaar Tour 2005.

Categories:  low-cholesterol , european , greek , healthy , breads , <-4-hours , vegetarian , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.76 g)
Servings 8
Amount per Serving
Calories 353.88 Calories from Fat 115.74
% Daily Value *
Total Fat 12.86g 158.33%
Saturated Fat 1.68g 67.14%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 294.84mg 98.28%
Total Carbohydrate 50.86g 135.63%
Dietary Fiber 3.28 g 104.98%
Sugars 0.21 g %
Protein 8.85g 141.6%
Vitamin A 2.47IU% Vitamin C 0.0mg%
Calcium 142.24mg% Iron 4.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast
 

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