Kraft Shake'n Bake (original)


Food.com
40 mins (prep 20, cooking 20)
7 ingredients
4 servings
"This recipe is practically identical to the one Kraft uses for their Shake'n Bake bread coating. The only difference you'll find is that the real Shake'n Bake contains beet powder - a hard to find ingredient that gives the mix a dark orange tint. It doesn't do much for the flavor however, so it's been left out of the recipe. Try it and you'll swear it's the same thing."

Categories:  <-60-mins , copycat , north-american , main-dish , american , time-to-make , novelty ,
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Ingredients

Nutrition

Serving Size (5.14 g)
Servings 4
Amount per Serving
Calories 11.72 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.28%
Saturated Fat 0.01g 0.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 581.75mg 96.96%
Total Carbohydrate 2.53g 3.37%
Dietary Fiber 0.16 g 2.51%
Sugars 0.34 g %
Protein 0.32g 2.58%
Vitamin A 70.85IU% Vitamin C 0.04mg%
Calcium 1.79mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flake crumbs, corn flake crumbs
 

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