Krapt and Sausage (Sauerkraut and Smoked Sausage)
15 mins (prep 5, cooking 10)
6 ingredients
6 servings
My son was about a year and a half old, my dad was eating leftovers and he barely had enough to satisfy his hunger, and my son indicated that he wanted to eat some of what his granddaddy was eating. Being a good grandfather, he relented and gave into my son's wishes. Being older and FAR more treacherous than my toddler, Dad offered up a bite of the sauerkraut to my son, fully expecting my son to dislike the taste, and thereby saving more of the leftovers to satisfy my father's hunger. Boy, was he wrong! My son was still working on his language skills, and his new favorite food, kraut, was now called "KRAPT!" This is the recipe to the dish my father was eating that night.

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , low-calorie , easy , main-dish , kosher , meat , quick , inexpensive , low-carb , vegetable , low-in... , one-dish-meal , time-to-make ,
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Serving Size (229.68 g)
Servings 6
Amount per Serving
Calories 312.09 Calories from Fat 237.24
% Daily Value *
Total Fat 26.36g 243.34%
Saturated Fat 8.91g 267.36%
Trans Fat 0.0 %
Cholesterol 57.46mg 114.91%
Sodium 1552.12mg 388.03%
Total Carbohydrate 6.96g 13.93%
Dietary Fiber 4.38 g 105.24%
Sugars 2.69 g %
Protein 12.15g 145.79%
Vitamin A 27.22IU% Vitamin C 23.74mg%
Calcium 58.99mg% Iron 3.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, minced garlic