Krispy Chicken With Blueberry Sauce


Food.com
60 mins (prep 20, cooking 40)
11 ingredients
4-6 servings
-THIS was over the top deeeelicious!! Created for RSC #12.

Categories:  <-60-mins , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (245.84 g)
Servings 4
Amount per Serving
Calories 392.38 Calories from Fat 165.6
% Daily Value *
Total Fat 18.4g 113.21%
Saturated Fat 3.58g 71.65%
Trans Fat 0.07g %
Cholesterol 41.11mg 54.81%
Sodium 1034.09mg 172.35%
Total Carbohydrate 38.6g 51.47%
Dietary Fiber 3.86 g 61.79%
Sugars 11.49 g %
Protein 21.47g 171.75%
Vitamin A 390.05IU% Vitamin C 14.46mg%
Calcium 99.31mg% Iron 4.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried tarragon
 

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