Kristi's Soft Buns (Gluten Free!)
150 mins (prep 100, cooking 50)
15 ingredients
6 servings
After many, many months of head scratching, weeping, grinding my teeth and praying for salvation, I finally got this one right. This is my first official hamburger/sandwich bun that has been successful. I would think this would also make good hoagie buns, but might have to adjust baking times. Prep time includes rise time.

Categories:  gluten-free , free-of... , <-4-hours , time-to-make ,
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Serving Size (101.09 g)
Servings 6
Amount per Serving
Calories 259.61 Calories from Fat 100.08
% Daily Value *
Total Fat 11.12g 102.66%
Saturated Fat 6.51g 195.26%
Trans Fat 0.4g %
Cholesterol 26.5mg 53.0%
Sodium 568.28mg 142.07%
Total Carbohydrate 37.46g 74.91%
Dietary Fiber 4.46 g 107.03%
Sugars 12.21 g %
Protein 4.33g 51.99%
Vitamin A 308.71IU% Vitamin C 0.01mg%
Calcium 44.09mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, potato starch, sorghum flour