Kristin’s Chili


Food.com
60 mins (prep 15, cooking 45)
25 ingredients
6-8 servings
This is a thick & hearty chili recipe for those cold, wintry nights. Adjust the seasoning and heat level to your liking.

Categories:  <-60-mins , beginner-cook , ground-beef , north-american , comfort-food , beef , mexican , taste~mood , spicy , low-carb , low-in... , low-sodium , chili , time-to-make , low-cholesterol , low-calorie , easy , southwestern-u.s. , main-dish , american , meat , tex-mex , healthy-2 ,
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Ingredients

Nutrition

Serving Size (126.06 g)
Servings 6
Amount per Serving
Calories 300.05 Calories from Fat 55.89
% Daily Value *
Total Fat 6.21g 57.31%
Saturated Fat 0.85g 25.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 62.99mg 15.75%
Total Carbohydrate 46.74g 93.48%
Dietary Fiber 18.73 g 449.41%
Sugars 3.93 g %
Protein 17.47g 209.66%
Vitamin A 847.29IU% Vitamin C 7.5mg%
Calcium 132.67mg% Iron 7.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, medium onion, jalapeno pepper, diced tomatoes, grated cheddar cheese
 

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