Kulfi


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
12-15 servings
I love this treat in the summer. My mum use to make it in an ice cube tray, which made it easy to serve. If you like a lighter version use light cool whip instead of whipping cream. cook time does not include chilling.

Categories:  <-30-mins , easy , 3-steps-or-less , quick , indian , time-to-make , asian , dessert ,
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Ingredients

Nutrition

Serving Size (27.31 g)
Servings 12
Amount per Serving
Calories 76.16 Calories from Fat 18.54
% Daily Value *
Total Fat 2.06g 38.07%
Saturated Fat 1.3g 77.81%
Trans Fat 0.0g %
Cholesterol 8.03mg 32.13%
Sodium 30.02mg 15.01%
Total Carbohydrate 12.92g 51.69%
Dietary Fiber 0.03 g 1.38%
Sugars 12.85 g %
Protein 1.88g 45.11%
Vitamin A 63.08IU% Vitamin C 0.64mg%
Calcium 67.49mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, whipping cream, mango pulp
 

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