Kumara(Kumala or Sweet Potato) Pie


Food.com
40 mins (cooking 40)
9 ingredients
1 servings
From Polynesian Kitchen http://polynesiankitchen.blogspot.com/

Categories:  <-60-mins , polynesian , south-west-pacific , low-in... , pie , low-sodium , time-to-make , low-protein , low-calorie , healthy , potato , vegetable , pies-and-tarts , yam~sweet-potato , dessert ,
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Ingredients

Nutrition

Serving Size (1423.07 g)
Servings 1
Amount per Serving
Calories 1580.51 Calories from Fat 384.12
% Daily Value *
Total Fat 42.68g 65.65%
Saturated Fat 26.84g 134.19%
Trans Fat 1.7g %
Cholesterol 111.29mg 37.1%
Sodium 1084.11mg 45.17%
Total Carbohydrate 284.02g 94.67%
Dietary Fiber 41.17 g 164.68%
Sugars 66.49 g %
Protein 21.84g 43.68%
Vitamin A 194352.23IU% Vitamin C 32.68mg%
Calcium 435.36mg% Iron 8.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple ring, pineapple juice
 

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