Kumera and Tuna Patties


Food.com
50 mins (prep 30, cooking 20)
12 ingredients
12 servings
An old family favourite. You can add cilantro instead of the parsley if you wish or add more curry powder or use a curry paste instead. Add some finely diced chilli or ground chilli flakes if you wish. For a gluten-free version be sure that all ingredients used are gluten-free. Cooking time does not include the 30 minutes refrigeration time required

Categories:  <-60-mins , australian , low-sat.-fat , fish , free-of... , low-in... , time-to-make , low-fat , low-calorie , weeknight , kid-friendly , main-dish , gluten-free , seafood , healthy , potato , vegetable , from-scratch , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (97.56 g)
Servings 12
Amount per Serving
Calories 135.05 Calories from Fat 20.7
% Daily Value *
Total Fat 2.3g 42.42%
Saturated Fat 0.58g 34.55%
Trans Fat 0.0g %
Cholesterol 13.46mg 53.83%
Sodium 307.68mg 153.84%
Total Carbohydrate 17.63g 70.51%
Dietary Fiber 2.08 g 99.86%
Sugars 2.71 g %
Protein 10.45g 250.86%
Vitamin A 7911.68IU% Vitamin C 1.62mg%
Calcium 38.43mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, curry paste, dried
 

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