Kylie's Chicken Fried Rice


Food.com
30 mins (prep 25, cooking 5)
16 ingredients
4 servings
I am so thrilled to find a great fried rice recipe that includes more than soy in the sauce. This is from a fabulous cookbook called Kylie Kwong, Simple Chinese Cooking. Easy and tasty, like most stir fry recipes the cooking time is minimal, it's all the chopping that takes the time. Left overs were fantastic. Enjoy!

Categories:  technique , side-dish , stir-fry , pasta,-rice-and-grains , <-30-mins , rice , main-dish , white-rice , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (317.72 g)
Servings 4
Amount per Serving
Calories 905.29 Calories from Fat 230.67
% Daily Value *
Total Fat 25.63g 157.72%
Saturated Fat 2.61g 52.29%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 19.0mg 3.17%
Total Carbohydrate 152.84g 203.79%
Dietary Fiber 7.51 g 120.16%
Sugars 5.21 g %
Protein 16.78g 134.2%
Vitamin A 2169.75IU% Vitamin C 25.25mg%
Calcium 99.33mg% Iron 4.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken thighs, dry sherry, oyster sauce, light soy sauce, fresh cilantro
 

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