L M Prawns

20 mins (prep 10, cooking 10)
8 ingredients
4-6 servings
These are Lourenco Marques Prawns or Prawns Mozambique. Prawns from the waters off Mozambique are famous for the large size and delicious flavor. These are marinated in a peri-peri marinade and grilled. Post for ZWT #4.

Categories:  <-30-mins , african , main-dish , shellfish , shrimp , quick , low-carb , appetizer , low-in... , time-to-make ,
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Serving Size (16.29 g)
Servings 4
Amount per Serving
Calories 109.97 Calories from Fat 101.7
% Daily Value *
Total Fat 11.3g 69.53%
Saturated Fat 1.34g 26.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 307.53mg 51.25%
Total Carbohydrate 2.12g 2.83%
Dietary Fiber 1.0 g 16.05%
Sugars 0.28 g %
Protein 1.03g 8.26%
Vitamin A 71.76IU% Vitamin C 4.86mg%
Calcium 43.69mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4