La Choy Asian Beef Noodle Salad
30 mins (cooking 30)
14 ingredients
4 servings
An adapted recipe that I got from the La Choy recipe website. A light meal with asain influence. Spaghetti pasta, veggies, beef and an Asian dressing. You can't go wrong. I've made it without the carrot and used ground beef instead of flank steak. Still delicious!

Categories:  salad , pasta,-rice-and-grains , beginner-cook , <-30-mins , easy , spaghetti , main-dish , inexpensive , brunch , pasta , time-to-make , asian ,
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Serving Size (109.83 g)
Servings 4
Amount per Serving
Calories 269.93 Calories from Fat 94.95
% Daily Value *
Total Fat 10.55g 64.95%
Saturated Fat 4.99g 99.82%
Trans Fat 0.0g %
Cholesterol 43.66mg 58.21%
Sodium 256.5mg 42.75%
Total Carbohydrate 26.8g 35.74%
Dietary Fiber 1.46 g 23.35%
Sugars 1.1 g %
Protein 16.17g 129.39%
Vitamin A 2.45IU% Vitamin C 3.39mg%
Calcium 30.83mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stir-fry sauce, distilled white vinegar, sliced green onion, shredded carrot, nonstick cooking spray, chopped fresh cilantro