La Fondita Fish Tacos

food network
35 mins (prep 15, cooking 20)
16 ingredients
2 to 3 servings

Categories:  cod , main-dish , fish , taco ,
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Serving Size (431.27 g)
Servings 2
Amount per Serving
Calories 1806.59 Calories from Fat 1409.4
% Daily Value *
Total Fat 156.6g 481.85%
Saturated Fat 21.79g 217.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1664.58mg 138.72%
Total Carbohydrate 88.01g 58.68%
Dietary Fiber 9.13 g 73.02%
Sugars 4.62 g %
Protein 12.91g 51.64%
Vitamin A 5486.92IU% Vitamin C 0.2mg%
Calcium 95.06mg% Iron 8.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red chili powder, white corn tortillas, chipotle mayonnaise, shredded cabbage, fresh lime juice, chopped fresh cilantro leaves