La Salade Cote Cap Verte ( Chopped Egg Salad)
20 mins (prep 10, cooking 10)
16 ingredients
6-8 servings
The influence of French food in Senegal is unmistakable, yet Senegalese food has a quality of its own, with dishes from many other parts of the world and other parts of Africa incorporated into the cuisine. This Senegalese dish may be used either as an appetizer or as a salad. Posted for ZWT 2006

Categories:  salad , <-30-mins , african , quick , egg , appetizer , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (10.24 g)
Servings 6
Amount per Serving
Calories 22.44 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.96%
Saturated Fat 0.05g 1.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 389.96mg 97.49%
Total Carbohydrate 5.62g 11.23%
Dietary Fiber 0.99 g 23.66%
Sugars 4.1 g %
Protein 0.67g 8.0%
Vitamin A 18.34IU% Vitamin C 0.05mg%
Calcium 56.16mg% Iron 2.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
salad greens, hard-boiled eggs, salad oil, tarragon vinegar, fresh ground pepper