Laab - Thai Ground Beef Salad
35 mins (prep 15, cooking 20)
14 ingredients
2 servings
Wonderful fast summer or anytime meal that comes together quickly once you have your ingredients prepped. Mise en place very helpful with this dish. From Taste of Thai - thank you! Use a nice butter lettuce for this - core the head & rinse the leaves well. Dry & have plenty available - use 2 heads if they seem small - 1 per serving! I entered 12 leaves simply because the program required a number - we just keep a couple of heads available when we make this.

Categories:  <-60-mins , salad , for-1-or-2 , ground-beef , beef , meat , number-of-servings , thai , time-to-make , asian ,
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Serving Size (150.12 g)
Servings 2
Amount per Serving
Calories 325.24 Calories from Fat 14.31
% Daily Value *
Total Fat 1.59g 4.9%
Saturated Fat 0.27g 2.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 708.62mg 59.05%
Total Carbohydrate 72.31g 48.21%
Dietary Fiber 11.52 g 92.12%
Sugars 25.95 g %
Protein 12.34g 49.34%
Vitamin A 950.26IU% Vitamin C 116.03mg%
Calcium 308.9mg% Iron 10.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, mint leaf, fresh cilantro, light brown sugar, lettuce leaves