Laal Mass (Fiery Lamb Curry)


Food.com
60 mins (prep 15, cooking 45)
17 ingredients
4 servings
Wonderful recipe for Rajasthani curry from Northern India...but very neutral flavour that would appease someone who is reserved about experimenting with exotic foods. To reduce spice, remove seeds from peppers...leave them in for the full effect!

Categories:  <-60-mins , lamb~sheep , main-dish , taste~mood , meat , spicy , indian , curries , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (871.4 g)
Servings 4
Amount per Serving
Calories 1440.91 Calories from Fat 1004.58
% Daily Value *
Total Fat 111.62g 686.89%
Saturated Fat 24.45g 489.05%
Trans Fat 1.01g %
Cholesterol 345.09mg 460.12%
Sodium 4193.29mg 698.88%
Total Carbohydrate 21.34g 28.45%
Dietary Fiber 1.76 g 28.22%
Sugars 4.87 g %
Protein 86.57g 692.53%
Vitamin A 37.1IU% Vitamin C 5.5mg%
Calcium 410.1mg% Iron 12.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried red chilies, ground coriander, red chili powder, black cardamom pods, cilantro leaves
 

Comments